EMDR Therapy

£45.00

EMDR Therapy Session (Online via Zoom)

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help individuals process and heal from traumatic memories, anxiety, phobias, and emotional distress.

In this one-on-one Zoom session, a licensed EMDR therapist will guide you through structured protocols that support the brain’s natural healing process — reducing the emotional intensity of past experiences without requiring detailed verbal processing such as:

  • Bilateral Stimulation (eye movements, tapping, or audio tones)

  • Safe Place Visualization & Grounding

  • Cognitive Interweaves (targeted therapeutic prompts)

  • Desensitization & Reprocessing of Target Memories

  • Body Scan for Somatic Symptoms

  • Installation of Positive Cognitions

  • Future Template Work (imagining adaptive responses in future situations)

Ideal for adults struggling with PTSD, childhood trauma, or unresolved emotional pain.

📅 This payment covers one EMDR therapy session

Book Now (You can use as many sessions as you want and use them accordingly)

Payment is non refundable.

EMDR Therapy Session (Online via Zoom)

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help individuals process and heal from traumatic memories, anxiety, phobias, and emotional distress.

In this one-on-one Zoom session, a licensed EMDR therapist will guide you through structured protocols that support the brain’s natural healing process — reducing the emotional intensity of past experiences without requiring detailed verbal processing such as:

  • Bilateral Stimulation (eye movements, tapping, or audio tones)

  • Safe Place Visualization & Grounding

  • Cognitive Interweaves (targeted therapeutic prompts)

  • Desensitization & Reprocessing of Target Memories

  • Body Scan for Somatic Symptoms

  • Installation of Positive Cognitions

  • Future Template Work (imagining adaptive responses in future situations)

Ideal for adults struggling with PTSD, childhood trauma, or unresolved emotional pain.

📅 This payment covers one EMDR therapy session

Book Now (You can use as many sessions as you want and use them accordingly)

Payment is non refundable.