Receive high-level care in a one-on-one online session with our Senior Psychologist, offering in-depth support for adults struggling with anxiety, depression, relationship issues, emotional regulation, stress, and personal growth.

These sessions do not include EMDR or trauma therapy, but use a powerful combination of evidence-based approaches, including:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Acceptance & Commitment Therapy (ACT)

• Psychodynamic Therapy

• Solution-Focused Brief Therapy (SFBT)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Inner Child Work

• Self-Compassion Therapy

• Neuropsychological Techniques (e.g. cognitive rehabilitation, executive function training)

This session is ideal for individuals seeking mature, integrative psychological support with a seasoned professional.

📅 This payment covers one online therapy session via Zoom.

Payment is non refundable.