One trauma-informed therapy session conducted online via Zoom with a licensed psychologist. These sessions offer a safe, supportive space to process emotional pain, past abuse, or ongoing distress.
We use evidence-based approachesTrauma-Informed Therapies (Without EMDR):
Cognitive Behavioral Therapy for Trauma (CBT-T
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Especially effective for children, adolescents, and adults with complex trauma histories.
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Internal Family Systems (IFS)-Informed Work
Compassion-Focused Therapy (CFT)
Mindfulness-Based Cognitive Therapy (MBCT)
Sensorimotor Psychotherapy (Body-Based)
Inner Child Work
📅 Book your session today (you can book as many as you want and use them accordingly)
Payment is non refundable.
One trauma-informed therapy session conducted online via Zoom with a licensed psychologist. These sessions offer a safe, supportive space to process emotional pain, past abuse, or ongoing distress.
We use evidence-based approachesTrauma-Informed Therapies (Without EMDR):
Cognitive Behavioral Therapy for Trauma (CBT-T
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Especially effective for children, adolescents, and adults with complex trauma histories.
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Internal Family Systems (IFS)-Informed Work
Compassion-Focused Therapy (CFT)
Mindfulness-Based Cognitive Therapy (MBCT)
Sensorimotor Psychotherapy (Body-Based)
Inner Child Work
📅 Book your session today (you can book as many as you want and use them accordingly)
Payment is non refundable.