The Ultimate Therapy Journal

Sale Price: £13.00 Original Price: £33.00

Ready to move past quick fixes? The Overthinking Inventory is the definitive, therapy-grade tool for dismantling your anxiety and overthinking at its root. Developed by a clinical writer and psychologist, this premium journal contains 50 deep, research-based questions across five distinct categories: from defining the function of your worry to mastering advanced skill acquisition. This isn't just a deeper dive—it's a comprehensive psychological blueprint. By committing to this process, you will identify the exact root cause of your fear of uncertainty and your most damaging cognitive distortions (like catastrophizing). The ultimate benefit? Upon completion, you unlock a fully free life that actually belongs to you.

Guarantee: We guarantee you that if you complete this journal at least once, you will see a good amount of change.

Ready to move past quick fixes? The Overthinking Inventory is the definitive, therapy-grade tool for dismantling your anxiety and overthinking at its root. Developed by a clinical writer and psychologist, this premium journal contains 50 deep, research-based questions across five distinct categories: from defining the function of your worry to mastering advanced skill acquisition. This isn't just a deeper dive—it's a comprehensive psychological blueprint. By committing to this process, you will identify the exact root cause of your fear of uncertainty and your most damaging cognitive distortions (like catastrophizing). The ultimate benefit? Upon completion, you unlock a fully free life that actually belongs to you.

Guarantee: We guarantee you that if you complete this journal at least once, you will see a good amount of change.